Summer in the mountains offers a radically different face from what you might see in winter. If you've never considered the mountains as a summer destination, know that it's a world where the cool altitude air blends with a multitude of activities.
Far from the exclusive image of skiing and snow, in summer the mountains come alive in surprising ways. The ski lifts remain in operation to give you access to the summits and open the doors to a natural playground.
The offering is complete: suitable accommodation, open shops, varied activities such as mountain biking, hiking, tree climbing, via ferrata, and aquatic leisure centres.
Opting for the mountains during the warmer months also has the advantage of being more affordable and less crowded than popular coastal destinations.
This article will guide you with all the tips you need to make your first summer mountain holiday an unforgettable and rejuvenating experience.
Choosing your destination
In summer, the mountains reveal themselves in a new light: they offer a range of landscapes and activities that appeal to adventurers and those seeking tranquility alike. The first step in planning your holiday is choosing a destination that will meet your expectations. Altitude, mountain range, available activities, and accessibility are all criteria to consider in order to make your stay an unforgettable experience.
Mid-mountain or high-altitude resort?
The question of altitude is essential when choosing your mountain destination for summer. High-altitude resorts, often located above 2,000 metres, offer cooler temperatures, ideal for those looking to escape the summer heat, and breathtaking panoramas. These high-altitude spots are perfect for activities such as high mountain hiking, paragliding or mountain biking on alpine terrain.
On the other hand, mid-mountain areas, more accessible, with their green valleys and dense forests, offer a different experience, often gentler and better suited to families. Activities such as horse riding, tree climbing or visits to educational farms are common. Choosing between mid-mountain and high-altitude resort will therefore depend on what activities you want to do and the type of climate you are looking for.
Of course, if you are going on holiday with a baby, it will be better to opt for mid-mountain resorts.
Which mountain range?
France offers a diversity of mountain ranges, each with its own character. The Alps are renowned for their impressive summits and numerous resorts, while the Pyrenees offer wilder landscapes and rich cultural traditions. The Massif Central is famous for its volcanoes and vast plateaux, ideal for easy family hiking. Finally, the Jura, with its dense forests and lakes, is perfect for peaceful holidays.
Available activities
Summer in the mountains is synonymous with diversity when it comes to activities. In addition to classics such as hiking and mountain biking, many resorts organise festivals and cultural events, integrating local culture into the holiday experience. For example, attending an altitude music festival can be an original way to enjoy the mountain environment while experiencing festive moments.
To choose your destination based on available activities, check out our articles Where to go summer rail sledging? or Top 5 best Bike Parks in the Alps.
Accessibility
Accessibility is not an insignificant criterion. Some people prefer to avoid driving in the mountains or do not have a vehicle. They will therefore choose resorts well served by public transport. Discover our tips for getting to the mountains without a car.
Choosing your activities
Once your destination is decided, the next step for a successful mountain holiday is to plan your schedule! In summer, resorts offer a wide variety of activities for all kinds of visitors: hiking, mountain biking, lake swimming, mountain coasters, via ferrata, treetop adventure courses, as well as exploring villages and local specialties.
The ideal approach is to alternate between sporting activities, moments of relaxation, and family outings so you can fully enjoy your stay without overloading your days. Also remember to check the entertainment, events, and ski lifts open during the summer, which are often very useful for easily reaching panoramic views and high-altitude trails.
Sport: Action at altitude
For those looking for a little more challenge, via ferrata offers secured climbing on equipped rock faces, while tree climbing lets you swing from tree to tree through aerial courses.
For those who are trying these sports for the first time, it is advisable to seek out mountain guides or instructors. Tourist offices are also a valuable resource: they can advise, help find the best hikes or book activities with ease. This guarantees not only safety but also an enriching experience tailored to your abilities.
If you are tempted by something more original, why not try paragliding, to soar over the valleys with a breathtaking view, or mountaineering, to reach otherwise inaccessible summits? Rock climbing also offers moments of intense concentration and personal satisfaction; and rafting, with its turbulent river descents, promises excitement.
For those who are approaching these sports for the first time, it is advisable to seek out mountain guides or instructors. Tourist offices are also a valuable resource: they can advise, help find the best hikes or book activities with ease. This guarantees not only safety but also an enriching experience tailored to your abilities.
Gastronomy & Well-being: Indulging and relaxing at altitude
Mountain thermal spas and aquatic leisure centres, for example, offer an ideal setting to relax. Discover our selection of must-try mountain aquatic centres and spas!
The mountains are not just a playground for sports enthusiasts, they are also a place for relaxation and culinary pleasure.
Mountain gastronomy, rich and authentic, also deserves to be explored. Local products reflect the unique terroir of each region. Dining in a mountain restaurant means savouring traditional dishes while contemplating a sunset over the summits: an unforgettable experience!
In conclusion, whether you are a fan of extreme sports or seeking relaxation, the mountains in summer offer a diversity of activities to suit your desires. Between thrilling adventures and moments of pure relaxation, your mountain holiday can be as dynamic or as peaceful as you wish.
Packing your bags: Preparing your luggage for summer in the mountains
Once your destination and activities are chosen, properly preparing your luggage is key to fully enjoying your mountain holiday. Weather conditions in the mountains can be highly variable, even in summer. It is therefore important to check the forecast just before you leave and to be prepared for any eventuality.
Here is a list of essentials not to forget for a mountain stay, ensuring comfort and safety whatever the conditions:
Light and comfortable clothing: T-shirts, shorts and light trousers are useful for hot days or any physical activity such as hiking or mountain biking.
Fleece: vital for cool evenings or misty mornings, a fleece will keep you warm when temperatures drop.
Windbreaker or light warm jacket: perfect for starry evenings or sudden gusts at altitude. Choose a jacket that offers both insulation and wind protection.
Swimwear: ideal for enjoying the resort pools or mountain lakes, where swimming is permitted.
Good walking shoes: essential for any type of hiking. Choose comfortable shoes with good support and grip suited to mountain terrain.
Backpack: necessary for carrying your belongings during hikes and excursions. Make sure it is comfortable and suited to the duration of your activities.
Sunscreen and sunglasses: sun protection is essential at altitude, where UV rays are more intense. Don't forget to reapply your sunscreen regularly.
Water bottle: stay hydrated! A reusable water bottle is eco-friendly and will allow you to drink frequently during physical effort.
Cap or hat: protect your head and face from the sun to avoid sunstroke and sunburn.
With these items, you'll be ready to enjoy everything the mountains have to offer in summer.
